GK01 Elastic Self-adhesive Sports Tape - 5cm x 4.5m - Finger, Ankle, Wrist & Knee Support Tape

Key Features:

• Versatile: Can be used to tape fingers, wrists, knees & ankles or used as a sock tape & to hold shin pads in place.
• Self Adhesive: Re-usable adhesive to the tape can be reapplied or adjusted.
• Elastic: Non-Woven elastic material, ideal for support and compression.
• Easy Tear: Easy to tear without the use of scissors.
• Water Resistant: Can be used in all weather conditions without coming unstuck.

How to Use:

• Fingers: Wrap around finger knuckle twice and tear off. Apply some pressure to activate adhesive.
• Wrists: Keep wrist and hand straight then wrap around the wrist joint several times before tearing off from the roll. Apply some pressure to the end to activate the adhesive.
• Ankle: Starting around the lower leg, wrap around the leg then ankle several time before wrapping around the foot and ankle again. Tear off from the roll and apply some pressure to the tear to activate the adhesive.
• Socks: Wrap around the bottom of the cut sock and over the foot sock to prevent the sock from riding up the leg. Apply tape to the upper part of the sock to prevent the sock rolling down. Tear off from the roll and apply some pressure to activate the adhesive.
• Shin Pad: Hold the shin pad in the desired location and wrap the tape around the shin pad and leg until the skin pad is secure. Apply pressure to the tape at the tear point to activate the adhesive.